Page 14 - Talk MS Arabic Brochure

References

Take care during COVID

1. National Multiple Sclerosis Society. Disease Modifying Treatment Guidelines for Coronavirus (COVID-19).
https://www.nationalmssociety.org/What-you-need-to-know-about-Coronavirus-(COVID-19)/DMT-
Guidelines-for-Coronavirus-(COVID-19)-and. Accessed April 1, 2020.

2. National Multiple Sclerosis Society. What You Need to Know About Coronavirus (COVID-19).
https://www.nationalmssociety.org/What-you-need-to-know-about-Coronavirus-(COVID-19).
Accessed April 1, 2020.

Living with MS

1. NHS. Overview – Multiple Sclerosis. https://www.nhs.uk/conditions/multiple-sclerosis/.
Accessed March 13, 2020.

2. MS International Federation. Telling people you have MS.
https://www.msif.org/living-with-ms/telling-people-you-have-ms-2/. Accessed March 13, 2020.

3. MS International Federation. Keeping healthy. https://www.msif.org/living-with-ms/keeping-healthy/.
Accessed March 13, 2020.

4. MS International Federation. Education and employment.
https://www.msif.org/living-with-ms/education-and-employment/. Accessed March 13, 2020.

5. National Multiple Sclerosis Society. Emotional Well-being.
https://www.nationalmssociety.org/Living-Well-With-MS/Emotional-Well-Being. Accessed March 13, 2020.

6. National Multiple Sclerosis Society. Cognitive Health.
https://www.nationalmssociety.org/Living-Well-With-MS/Cognitive-Health. Accessed March 13, 2020.

Your diet is important

1. National MS Society. Diet and Nutrition.
https://www.nationalmssociety.org/Living-Well-With-MS/Diet-Exercise-Healthy-Behaviors/Diet-Nutrition.
Accessed March 6, 2020.

2. Multiple Sclerosis Trust. Diet and symptoms. https://www.mstrust.org.uk/life-ms/diet/diet-and-symptoms.
Accessed March 6, 2020.

3. U.S. National Library of Medicine. Complex Carbohydrates.
https://medlineplus.gov/ency/imagepages/19529.htm. Accessed March 10, 2020.

4. National MS Society. Vitamins, Minerals and Herbs in MS.
https://www.nationalmssociety.org/NationalMSSociety/media/MSNationalFiles/Brochures/Brochure-
Vitamins,-Minerals,-and-Herbs-in-MS_-An-Introduction.pdf. Accessed March 14, 2020.

5. Riccio, P., &Rossano, R. (2015). Nutrition facts in multiple sclerosis. ASN neuro, 7(1), 1759091414568185.
https://doi.org/10.1177/1759091414568185. Accessed March 14, 2020.

6. Multiple Sclerosis Society. Diet. Healthy Eating. https://www.mstrust.org.uk/life-ms/diet/healthy-eating.
Accessed March 6, 2020.

7. Ghanaatian, Fatemeh &Lashgari, Naser-Aldin&Abdolghaffari, Amir Hossein &Rajaee, Seyed& Panahi, Yunes
& Barreto, George & Butler, Alexandra &Sahebkar, Amirhossein. (2018). Curcumin as a therapeutic
candidate for multiple sclerosis: Molecular mechanisms and targets. Journal of Cellular Physiology.
10.1002/jcp.27965.

8. Lin Xie, Xiao-Kang Li, Shiro Takahara, Curcumin has bright prospects for the treatment of multiple sclerosis.
International Immunopharmacology. Volume 11, Issue 3, 2011, Pages 323-330.

Are you feeling tired?

1. National Multiple Sclerosis Society.MS Symptoms. Fatigue.
https://www.nationalmssociety.org/Symptoms-Diagnosis/MS-Symptoms/Fatigue. Accessed March 6, 2020.

2. Multiple Sclerosis International Federation. MS in focus 19 Fatigue English.
https://www.msif.org/wp-content/uploads/2014/09/MS-in-focus-19-Fatigue-English.pdf.
Accessed March 16, 2020.

3. Multiple Sclerosis Trust. Fatigue. https://www.mstrust.org.uk/a-z/fatigue. Accessed March 6, 2020.
4. Tur C. (2016). Fatigue Management in Multiple Sclerosis. Current treatment options in neurology, 18(6), 26.

https://doi.org/10.1007/s11940-016-0411-8. Accessed March 16, 2020.

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